Why more depression treatments should include exercise

After assessing numerous specialist studies, a new review concludes that exercise can help to both prevent depression and treat its symptoms. However, current treatments for depression often fail to include this lifestyle adjustment, despite the strong eviden…

Why more depression treatments should include exercise

After assessing numerous specialist studies, a new review concludes that exercise can help to both prevent depression and treat its symptoms. However, current treatments for depression often fail to include this lifestyle adjustment, despite the strong eviden…
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