Treadmills to deadlifts: Why Gen Z are swapping cardio for strength training
Treadmills to deadlifts: Why Gen Z are swapping cardio for strength training Image source, Antonia Duffin By Philippa Roxby Health reporter Phil Leake Data journalist and Jess Carr Data journalist When Antonia Duffin, 34, started going to the gym, she wanted to lose weight and tone up. It became suchContinue Reading












