Long-term physical activity protects against metabolic syndrome—but increasing activity later is beneficial too
2025-12-21
A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of metabolic syndrome at age 61 than those whose leisure-time physical activity remains low. However, physical activity in early late adulthood, especially muscle strengthening exercises, may mitigate the risks associated with earlierContinue Reading