Can you achieve a balanced diet by eating only meat? A look at the scientific evidence

Introduction A diet that involves eating meat all the time sounds like a meat-lover’s dream. And you may have heard various social media influencers tout the health benefits of such a diet. Sounds like a win-win? Not so fast. As with most things in life, reality isn’t that simple. The carnivore diet consists of exclusively consuming foods of animal origin. It includes meat of course, but fish, seafood, eggs, milk, Read More