Community gathering places linked to lower long-term care costs

Community gathering places are intended to support exercise and social participation for all residents, regardless of functional decline. They provide a foundation for mutual support and serve as a preventive care strategy to extend healthy life expectancy. These places may also help mitigate rising medical and long-term care (LTC) costsContinue Reading

Exercise Snacks May Be Stronger Medicine Than We Thought

Patients read headlines, patients see influencers, patients hear advice: exercise! Physical activity has indisputable health benefits, whereas sitting for hours on end has been linked to such negative outcomes as cardiovascular disease, poor mental health, and a shorter lifespan. Exercise “snacks,” what researchers call “short bouts of accumulated exercise” orContinue Reading

barrecore-and-boom-cycle-owner-suddenly-shuts-studios

The fitness company behind high-end exercise classes Barrecore, Boom Cycle, and Kobox has suddenly shut all its studios. Common Bond emailed customers announcing its locations, all of which are currently in London, were closed “until further notice”. The firm describes itself as a wellness collective and charges £2,400 for 12Continue Reading