want-to-feel-happier-at-work?-take-a-five-minute-walk

Lead researcher Keith Diaz told BBC News that most adults now spend three-quarters of their waking day sedentary. While general advice to “sit less and move more” is correct, people need to know what dose, he added. “The good news is that a walk break every hour for five minutesContinue Reading

neurologic-complications-of-flu-in-kids-may-be-up-this-year

This is a MedPage Today story. Public health officials are looking into reports of a small potential uptick in neurologic complications of influenza in children — particularly a rapidly progressing and dangerous condition called acute necrotizing encephalopathy (ANE). Adrienne Randolph, MD, MSc, of Boston Children’s Hospital, said she reported aboutContinue Reading

all-in-the-mind

Episode details Radio 4 , 23 Jun 2026 , 28 mins Available for over a year Are ADHD-like symptoms during perimenopause just down to hormonal changes or could they actually be revealing undiagnosed ADHD? Brain fog can be a key symptom of both, which means it’s not always easy toContinue Reading