wellbeing-walks-praised-for-keeping-people-active

Image source, Age Friendly Cornwall Image caption, The free walks are held in partnership with Ramblers UK and other local partners By Britta Zeltmann South West People say taking part in free wellbeing walks has changed their lives “dramatically”. Active Cornwall coordinates the walks in partnership with Ramblers UK andContinue Reading

Laughter therapy can help people with COPD breathe more easily

A clinical trial for patients with chronic obstructive pulmonary disease (COPD) shows that laughter therapy can reduce breathing difficulties and is as effective as more traditional breathing exercises. The research was presented at the European Respiratory Society (ERS) Congress in Barcelona, Spain…Read MoreContinue Reading

powerlifter-wins-golds-despite-endometriosis-pain

Image caption, Lhamo Weston trains for her powerlifting competitions at a gym in Redditch By Lindsey Alder Reporting fromRedditch A teenage powerlifter managed to win double golds at a world championship despite her endometriosis flaring up to leave her in excruciating pain just before the competition. Lhamo Weston, from Redditch,Continue Reading