women’s-network-for-mid-life-wellbeing-launches

Women’s network for mid-life wellbeing launches 10 hours ago Jasmine Ketibuah-Foley West of England BBC Lisa de-Laune is bringing women together to support each other A woman who challenged herself to try 50 new things before turning 50 is building a community to change women’s mindsets around being middle-aged. LisaContinue Reading

new-light-shed-on-who-benefits-most-from-weight-loss-jabs

New light shed on who benefits most from weight-loss jabs 3 days ago Philippa Roxby Health reporter Getty Images People who carry variations in two genes linked to appetite and digestion can lose more weight when taking drugs such as Wegovy and Mounjaro to treat obesity, research suggests. The popularContinue Reading

Biohacks or basics? What actually works in exercise recovery

A rise of high-tech recovery culture is underway. As sports science becomes increasingly accessible, we’re seeing a trickle-down effect from elite athletes to weekend warriors, and even recreational exercisers, who are exploring ways to biohack better health and speed up recovery…Read MoreContinue Reading

incontinence-problems-leave-me-‘leaking-while-competing’

Incontinence problems leave me ‘leaking while competing’ 6 hours ago Marie-Louise Connolly Health correspondent, BBC News NI BBC Aimee Oliver is due to undergo pelvic floor surgery Fitness fanatic Aimee Oliver never imagined that giving birth would ultimately cause her to need surgery for incontinence. Now aged 37, Aimee’s problemsContinue Reading